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Trail Mix with Nuts and Fruits.

Discussion in 'Recipes for Home or Camp' started by oldsparkey, Jun 29, 2017.

  1. oldsparkey

    oldsparkey Well-Known Member

    • 1 cup hazelnuts
    • 1 cup pecans
    • 1 cup almonds
    • 1 cup walnuts
    • ¼ cup shredded coconut
    • ½ cup dried papaya pieces
    • ½ cup pitted dried dates, chopped
    • ½ cup hulled pumpkin seeds
    • ½ cup sunflower seeds
    • 1 cup raisins
    • Handful of flax seeds.

    • You can add or delete anything you want......It seamed like a good mix to start with when I read it on the web.
     
  2. Kayak Jack

    Kayak Jack Well-Known Member

    It'll keep your innards regular.
     
  3. oldsparkey

    oldsparkey Well-Known Member

    It will also keep any hunger pangs in check.
     

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